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10 Health Benefits of Stand Up Paddleboarding  Got Water ?   As we know stand up paddle boarding is a pretty great sport from racing to wave riding it allows young and old to experience the ocean in a variety of forms. Not only is paddle boarding good for our stoke but it had quite a few health and physical benefits as well Stand up … Read More

18 Health Benefits Of White Water Rafting for Mental Health Got Water  ?   Brain Health and Wellness   By Dr. Health Benefits White water rafting is a recreational water sport when you use a rubber boat or raft along the river with significant number rapids. The term white water comes from the river water which seems to be white as the air thrust into … Read More

Health Benefits of Water Polo Got Water ? By Linda Kaban The biggest difference between water polo and most other team sports is that every player is constantly moving. Using the “eggbeater” motion of treading water, the six players and the goalie on each team must uphold the cardinal rule of water polo, which is to never touch the bottom of the pool with … Read More

The Health Benefits of Water Skiing-  Got Water  ?  #BrainHealth If you love the outdoors and you love the water, going to the beach or surfing, waterskiing is an extension of that. But beyond the enjoyment of the activity, there’s an added thrill to waterskiing, much like in surfing and kitesurfing. There’s the adrenaline rush as well, because you’re holding onto a piece of rope on the back … Read More

Women find strength and camaraderie in rowing as they age Got Water ?     Jayne Lytel, 61, is a member of D.C.’s Potomac Boat Club. She has been rowing since 2012. (Matt McClain/The Washington Post) As they launched their rowing shell onto Boston’s Charles River one sunny October morning, four Alexandria women prepared to live a rower’s dream: competing in the three-mile Head … Read More

Stop the Violence Against Women and Girls In the Mind of a Stalker Revealing Five types of Stalkers In 1989 at the age of 21, Rebecca Schaeffer was a successful television actress when a deluded fan with a gun took it all away from her with a single shot. Following this highly publicized murder, California passed the nation’s first anti-stalking statute in 1990, with … Read More

Got Water ? Enjoy the Youtube Video of Antarctica Zodiac Iceberg Cruise in skontorp Cove from Ortelius. The view is simply amazing. I can’t help but wonder about the story, if only the whispers could talk. Only God could create a world so magnificent .     

Fascinating Facts You Never Knew About the Human Brain   Dr. Mercola’s Natural Health Newsletter The human brain has amazed and baffled people throughout the ages. Some scientists and researchers have devoted their entire lives to learning how the brain works. Here are some facts about your brain. Physical Attributes The weight of your brain is about 3 pounds. Your skin weighs twice as … Read More

Real Food Science : Documentary on the Science of Eating Human’s are the only animals that cook their food. I wonder why? Watch this documentary on the Science of Food.  

Got Water ? How Fishing Makes You A Better Person (According To Science) By Abigail Wise Fishing is one of the most accessible outdoor sports. Nearly anyone, no matter age, income level or even fitness ability, can easily participate. And the sport is no longer the boys’ club it was once thought of either. Of the 46 million Americans who fish today, over one … Read More

What is Ocean Engineering ? Got Water? Ocean engineering is a field of study that can be vaguely defined as an advanced part of the other marine technology studies like maritime engineering or offshore engineering or marine electronic technology. If defined in detail, it would be mentioned as a branch of technological studies that deals with the design and operations of man-made systems in … Read More

The Dangers of Dehydration: Swollen Eyes and a Shrunken Brain   Although they are not the only organs affected by lack of water, the brain and eyes are especially vulnerable. Busy lifestyles and processed foods and beverages cause nearly all of us to become chronically deprived of water and susceptible to the dangers of dehydration.[1] Although they are not the only organs affected by … Read More